Value Per Nutrient Food 2.74 mcg 100 grams Vitamin B-12 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 2.74 mcg 100 grams Vitamin B-12 Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 2.73 mcg 100 grams Vitamin B-12 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 2.73 mcg 100 grams Vitamin B-12 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin 2.73 mcg 100 grams Vitamin B-12 Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
