Value Per Nutrient Food 2.80 mcg 100 grams Vitamin B-12 Fish, salmon, Atlantic, farmed, cooked, dry heat 2.80 mcg 100 grams Vitamin B-12 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 2.80 mcg 100 grams Vitamin B-12 Salami, Italian, pork 2.80 mcg 100 grams Vitamin B-12 CRACKER BARREL, grilled sirloin steak 2.80 mcg 100 grams Vitamin B-12 Salami, dry or hard, pork 2.80 mcg 100 grams Vitamin B-12 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.80 mcg 100 grams Vitamin B-12 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 2.79 mcg 100 grams Vitamin B-12 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
