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Nutrition - Page 10 of Foods High in Vitamin B-12
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This is page 10 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
16.20 mcg100 gramsVitamin B-12Mollusks, oyster, eastern, farmed, raw
16.00 mcg100 gramsVitamin B-12Mollusks, oyster, Pacific, raw
15.63 mcg100 gramsVitamin B-12Mollusks, oyster, eastern, cooked, breaded and fried
15.60 mcg100 gramsVitamin B-12Fish, mackerel, king, raw
15.40 mcg100 gramsVitamin B-12Turkey, heart, all classes, raw
15.20 mcg100 gramsVitamin B-12Beef, variety meats and by-products, brain, cooked, pan-fried
15.10 mcg100 gramsVitamin B-12Caribou, shoulder meat, dried (Alaska Native)
14.46 mcg100 gramsVitamin B-12Veal, variety meats and by-products, heart, cooked, braised
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