Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 1.00 mcg 100 grams Folate, total Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1.00 mcg 100 grams Folate, total Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 1.00 mcg 100 grams Folate, total Apricot nectar, canned, with added ascorbic acid 1.00 mcg 100 grams Folate, total Soup, chicken broth cubes, dry, prepared with water 1.00 mcg 100 grams Folate, total Babyfood, apples, dices, toddler