Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pickles, cucumber, dill, low sodium 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1.00 mcg 100 grams Folate, total Toppings, marshmallow cream 1.00 mcg 100 grams Folate, total Soup, beef broth, bouillon, consomme, prepared with equal volume water 1.00 mcg 100 grams Folate, total Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Beef, variety meats and by-products, suet, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw