Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg 100 grams Folate, total Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg 100 grams Folate, total Pork, cured, salt pork, raw 1.00 mcg 100 grams Folate, total Babyfood, pears, dices, toddler 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 1.00 mcg 100 grams Folate, total Pears, canned, light syrup pack, solids and liquids 1.00 mcg 100 grams Folate, total Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 1.00 mcg 100 grams Folate, total Cranberry-grape juice drink, bottled
