Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Apples, dehydrated (low moisture), sulfured, uncooked 1.00 mcg 100 grams Folate, total Peach nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Babyfood, pears, dices, toddler 1.00 mcg 100 grams Folate, total Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg 100 grams Folate, total Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Cranberries, raw 1.00 mcg 100 grams Folate, total Cranberry juice, unsweetened 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised