Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Cocoa mix, with aspartame, powder, prepared with water 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 1.00 mcg 100 grams Folate, total Applesauce, canned, sweetened, with salt 1.00 mcg 100 grams Folate, total Grape juice drink, canned 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, total Fish, halibut, greenland, cooked, dry heat 1.00 mcg 100 grams Folate, total Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
