Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Fruit punch drink, frozen concentrate, prepared with water 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 1.00 mcg 100 grams Folate, total Pork, cured, feet, pickled 1.00 mcg 100 grams Folate, total Pie fillings, blueberry, canned 1.00 mcg 100 grams Folate, total Pear nectar, canned, with added ascorbic acid 1.00 mcg 100 grams Folate, total Lemonade, frozen concentrate, white, prepared with water 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
