Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pickle relish, sweet 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, table, all 1.00 mcg 100 grams Folate, total Pectin, unsweetened, dry mix 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 1.00 mcg 100 grams Folate, total Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, total Pears, canned, heavy syrup pack, solids and liquids 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
