Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Margarine-like spread with yogurt, 70% fat, stick, with salt 1.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 1.00 mcg 100 grams Folate, total Soup, pea, green, canned, condensed 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, total Rice, white, glutinous, cooked 1.00 mcg 100 grams Folate, total Soup, oyster stew, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Margarine, regular, 80% fat, composite, stick, with salt 1.00 mcg 100 grams Folate, total Alcoholic beverage, daiquiri, canned