Value Per Nutrient Food 192.00 mcg 100 grams Folate, total Cereals ready-to-eat, POST, Shredded Wheat, bite-size 192.00 mcg 100 grams Folate, total Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters 192.00 mcg 100 grams Folate, total Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size 192.00 mcg 100 grams Folate, total Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 191.00 mcg 100 grams Folate, total Cereals, oats, instant, fortified, with cinnamon and spice, dry 191.00 mcg 100 grams Folate, total Asparagus, frozen, unprepared 191.00 mcg 100 grams Folate, total Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 191.00 mcg 100 grams Folate, total Bread, italian
