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Nutrition - Page 42 of Foods High in Folate, total
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This is page 42 of 759 displaying 6071 foods ordered by their concentration of Folate, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
227.00 mcg100 gramsFolate, totalCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
227.00 mcg100 gramsFolate, totalSoy flour, full-fat, roasted, crude protein basis (N x 6.25)
222.00 mcg100 gramsFolate, totalSeeds, sunflower seed flour, partially defatted
219.00 mcg100 gramsFolate, totalPapad
217.00 mcg100 gramsFolate, totalMoose, liver, braised (Alaska Native)
216.00 mcg100 gramsFolate, totalMungo beans, mature seeds, raw
215.00 mcg100 gramsFolate, totalCereals, QUAKER, Instant Oatmeal, Banana Bread, dry
215.00 mcg100 gramsFolate, totalSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
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