Value Per Nutrient Food 15.00 mcg 100 grams Folate, total Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 15.00 mcg 100 grams Folate, total Salsify, cooked, boiled, drained, without salt 15.00 mcg 100 grams Folate, total Onions, cooked, boiled, drained, with salt 15.00 mcg 100 grams Folate, total Tree fern, cooked, with salt 15.00 mcg 100 grams Folate, total Game meat, bison, ground, cooked, pan-broiled 15.00 mcg 100 grams Folate, total Fish, salmon, pink, canned, solids with bone and liquid 15.00 mcg 100 grams Folate, total Soup, turkey noodle, canned, condensed 15.00 mcg 100 grams Folate, total Fish, whiting, mixed species, cooked, dry heat