Value Per Nutrient Food 16.00 mcg 100 grams Folate, total Squash, winter, hubbard, cooked, baked, without salt 16.00 mcg 100 grams Folate, total Snacks, tortilla chips, light (baked with less oil) 16.00 mcg 100 grams Folate, total Peppers, sweet, green, canned, solids and liquids 16.00 mcg 100 grams Folate, total Egg substitute, liquid or frozen, fat free 16.00 mcg 100 grams Folate, total Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 16.00 mcg 100 grams Folate, total Cereals ready-to-eat, FAMILIA 16.00 mcg 100 grams Folate, total Squash, winter, butternut, frozen, cooked, boiled, with salt 16.00 mcg 100 grams Folate, total Nuts, pecans, dry roasted, with salt added
