Value Per Nutrient Food 18.00 mcg 100 grams Folate, total Frozen novelties, juice type, orange 18.00 mcg 100 grams Folate, total Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 18.00 mcg 100 grams Folate, total Peas and carrots, canned, no salt added, solids and liquids 18.00 mcg 100 grams Folate, total Beans, shellie, canned, solids and liquids 18.00 mcg 100 grams Folate, total Lamb, ground, raw 18.00 mcg 100 grams Folate, total Fast foods, potato, baked and topped with cheese sauce and broccoli 18.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 18.00 mcg 100 grams Folate, total Snacks, popcorn, microwave, 94% fat free
