Value Per Nutrient Food 18.00 mcg 100 grams Folate, total Veal, leg (top round), separable lean and fat, cooked, braised 18.00 mcg 100 grams Folate, total Beef Pot Pie, frozen entree, prepared 18.00 mcg 100 grams Folate, total Snacks, granola bars, hard, peanut butter 18.00 mcg 100 grams Folate, total OSCAR MAYER, Bologna Light (pork, chicken, beef) 18.00 mcg 100 grams Folate, total Soymilk, original and vanilla, unfortified 18.00 mcg 100 grams Folate, total Beans, snap, yellow, canned, regular pack, solids and liquids 18.00 mcg 100 grams Folate, total Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 18.00 mcg 100 grams Folate, total Babyfood, oatmeal cereal with fruit, dry, instant, toddler