Value Per Nutrient Food 18.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 18.00 mcg 100 grams Folate, total Babyfood, fruit, bananas and pineapple with tapioca, strained 18.00 mcg 100 grams Folate, total Pineapple, raw, all varieties 18.00 mcg 100 grams Folate, total Fish, Salmon, Chum, raw (Alaska Native) 18.00 mcg 100 grams Folate, total Potatoes, red, flesh and skin, raw 18.00 mcg 100 grams Folate, total Cheesecake commercially prepared 18.00 mcg 100 grams Folate, total Pie, fried pies, fruit 18.00 mcg 100 grams Folate, total Veal, leg (top round), separable lean and fat, cooked, braised
