Value Per Nutrient Food 18.00 mcg 100 grams Folate, total Candies, milk chocolate, with rice cereal 18.00 mcg 100 grams Folate, total Peas and carrots, canned, regular pack, solids and liquids 18.00 mcg 100 grams Folate, total Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 18.00 mcg 100 grams Folate, total Mushrooms, white, cooked, boiled, drained, without salt 18.00 mcg 100 grams Folate, total Cheese, colby 18.00 mcg 100 grams Folate, total Game meat, beefalo, composite of cuts, cooked, roasted 18.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 18.00 mcg 100 grams Folate, total Fast foods, chicken, breaded and fried, light meat (breast or wing)
