Value Per Nutrient Food 18.00 mcg 100 grams Folate, total Wasabi, root, raw 18.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 18.00 mcg 100 grams Folate, total Beans, snap, green variety, canned, regular pack, solids and liquids 18.00 mcg 100 grams Folate, total Vegetables, mixed, canned, solids and liquids 18.00 mcg 100 grams Folate, total Mushrooms, white, cooked, boiled, drained, with salt 18.00 mcg 100 grams Folate, total Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 18.00 mcg 100 grams Folate, total Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D 18.00 mcg 100 grams Folate, total Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
