Value Per Nutrient Food 19.00 mcg 100 grams Folate, total Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 19.00 mcg 100 grams Folate, total Squash, winter, butternut, cooked, baked, without salt 19.00 mcg 100 grams Folate, total Cereals ready-to-eat, rice, puffed, fortified 19.00 mcg 100 grams Folate, total Snacks, corn cakes, very low sodium 19.00 mcg 100 grams Folate, total Carrots, raw 19.00 mcg 100 grams Folate, total Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted (formerly ROSS) 19.00 mcg 100 grams Folate, total Veal, shoulder, arm, separable lean only, cooked, braised 19.00 mcg 100 grams Folate, total Cake, angelfood, dry mix, prepared
