Value Per Nutrient Food 19.00 mcg 100 grams Folate, total Pineapple, raw, extra sweet variety 19.00 mcg 100 grams Folate, total Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 19.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 19.00 mcg 100 grams Folate, total Crustaceans, shrimp, mixed species, raw 19.00 mcg 100 grams Folate, total Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 19.00 mcg 100 grams Folate, total Miso 19.00 mcg 100 grams Folate, total Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.00 mcg 100 grams Folate, total Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted (formerly ROSS)