Value Per Nutrient Food 19.00 mcg 100 grams Folate, total Lamb, ground, cooked, broiled 19.00 mcg 100 grams Folate, total Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA 19.00 mcg 100 grams Folate, total Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 19.00 mcg 100 grams Folate, total Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 19.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 19.00 mcg 100 grams Folate, total Vegetables, mixed, frozen, cooked, boiled, drained, without salt 19.00 mcg 100 grams Folate, total Snacks, rice cakes, brown rice, corn 19.00 mcg 100 grams Folate, total TACO BELL, Original Taco with beef