Value Per Nutrient Food 20.00 mcg 100 grams Folate, total Burdock root, cooked, boiled, drained, with salt 19.00 mcg 100 grams Folate, total Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate (formerly ROSS) 19.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 19.00 mcg 100 grams Folate, total Jew's ear, (pepeao), raw 19.00 mcg 100 grams Folate, total Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.00 mcg 100 grams Folate, total Squash, winter, acorn, cooked, baked, with salt 19.00 mcg 100 grams Folate, total Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA (formerly ROSS) 19.00 mcg 100 grams Folate, total Baking chocolate, unsweetened, liquid