Value Per Nutrient Food 20.00 mcg 100 grams Folate, total Beans, kidney, red, mature seeds, canned 20.00 mcg 100 grams Folate, total Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 20.00 mcg 100 grams Folate, total Snacks, tortilla chips, plain, white corn 20.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 20.00 mcg 100 grams Folate, total Rice, brown, long-grain, raw 20.00 mcg 100 grams Folate, total Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted, with ARA and DHA 20.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 20.00 mcg 100 grams Folate, total Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw