Value Per Nutrient Food 21.00 mcg 100 grams Folate, total Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 21.00 mcg 100 grams Folate, total Tomato and vegetable juice, low sodium 21.00 mcg 100 grams Folate, total Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 21.00 mcg 100 grams Folate, total Candies, carob, unsweetened 21.00 mcg 100 grams Folate, total Pie, banana cream, prepared from mix, no-bake type 21.00 mcg 100 grams Folate, total Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 21.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 20.00 mcg 100 grams Folate, total Babyfood, juice, orange and apricot
