Value Per Nutrient Food 21.00 mcg 100 grams Folate, total Snacks, granola bars, soft, uncoated, raisin 21.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 21.00 mcg 100 grams Folate, total Vegetable juice cocktail, canned 21.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 21.00 mcg 100 grams Folate, total Pie, Dutch Apple, Commercially Prepared 21.00 mcg 100 grams Folate, total Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 21.00 mcg 100 grams Folate, total Duck, wild, meat and skin, raw 21.00 mcg 100 grams Folate, total Tomato and vegetable juice, low sodium
