Value Per Nutrient Food 21.00 mcg 100 grams Folate, total Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 21.00 mcg 100 grams Folate, total Melons, cantaloupe, raw 21.00 mcg 100 grams Folate, total Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 21.00 mcg 100 grams Folate, total Squash, summer, scallop, cooked, boiled, drained, with salt 21.00 mcg 100 grams Folate, total Lasagna, Cheese, frozen, prepared 21.00 mcg 100 grams Folate, total Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 21.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 21.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised