Value Per Nutrient Food 333.00 mcg 100 grams Folate, total Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 331.00 mcg 100 grams Folate, total Veal, variety meats and by-products, liver, cooked, braised 323.00 mcg 100 grams Folate, total Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds 321.00 mcg 100 grams Folate, total Pate, chicken liver, canned 316.00 mcg 100 grams Folate, total Snacks, granola bar, fruit-filled, nonfat 315.00 mcg 100 grams Folate, total Cereals, QUAKER, Instant Oatmeal, low sodium, dry 313.00 mcg 100 grams Folate, total Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 313.00 mcg 100 grams Folate, total Peanut butter, chunky, vitamin and mineral fortified
