Value Per Nutrient Food 22.00 mcg 100 grams Folate, total Eggplant, raw 22.00 mcg 100 grams Folate, total Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 22.00 mcg 100 grams Folate, total Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 22.00 mcg 100 grams Folate, total Tomato products, canned, sauce, with onions 22.00 mcg 100 grams Folate, total Cardoon, cooked, boiled, drained, without salt 22.00 mcg 100 grams Folate, total Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 22.00 mcg 100 grams Folate, total Fast Foods, Fried Chicken, Wing, meat and skin and breading 22.00 mcg 100 grams Folate, total Snacks, tortilla chips, plain, yellow corn