Value Per Nutrient Food 23.00 mcg 100 grams Folate, total Sauce, hoisin, ready-to-serve 23.00 mcg 100 grams Folate, total Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 23.00 mcg 100 grams Folate, total Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 23.00 mcg 100 grams Folate, total Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 23.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 23.00 mcg 100 grams Folate, total Cherimoya, raw 23.00 mcg 100 grams Folate, total Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 23.00 mcg 100 grams Folate, total Onions, sweet, raw