Value Per Nutrient Food 23.00 mcg 100 grams Folate, total Tomatoes, sun-dried, packed in oil, drained 23.00 mcg 100 grams Folate, total Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 23.00 mcg 100 grams Folate, total Chili with beans, canned 23.00 mcg 100 grams Folate, total Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 23.00 mcg 100 grams Folate, total Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 23.00 mcg 100 grams Folate, total Corn, sweet, yellow, cooked, boiled, drained, with salt 23.00 mcg 100 grams Folate, total Chicory roots, raw 23.00 mcg 100 grams Folate, total Barley, pearled, raw
