Value Per Nutrient Food 24.00 mcg 100 grams Folate, total Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 24.00 mcg 100 grams Folate, total Pie crust, cookie-type, prepared from recipe, graham cracker, baked 24.00 mcg 100 grams Folate, total Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 24.00 mcg 100 grams Folate, total Sauerkraut, canned, solids and liquids 24.00 mcg 100 grams Folate, total Snacks, granola bars, soft, uncoated, plain 24.00 mcg 100 grams Folate, total Fish, tilapia, raw 24.00 mcg 100 grams Folate, total Mollusks, oyster, eastern, farmed, cooked, dry heat 24.00 mcg 100 grams Folate, total Orange juice, canned, unsweetened
