Value Per Nutrient Food 25.00 mcg 100 grams Folate, total Pumpkin leaves, cooked, boiled, drained, with salt 25.00 mcg 100 grams Folate, total USDA Commodity, turkey taco meat, frozen, cooked 25.00 mcg 100 grams Folate, total Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 25.00 mcg 100 grams Folate, total Potato flour 25.00 mcg 100 grams Folate, total Pie crust, refrigerated, regular, unbaked 25.00 mcg 100 grams Folate, total Pumpkin leaves, cooked, boiled, drained, without salt 25.00 mcg 100 grams Folate, total Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 25.00 mcg 100 grams Folate, total Gravy, meat or poultry, low sodium, prepared