Value Per Nutrient Food 31.00 mcg 100 grams Folate, total Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 31.00 mcg 100 grams Folate, total Snacks, pork skins, barbecue-flavor 31.00 mcg 100 grams Folate, total Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 31.00 mcg 100 grams Folate, total Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 31.00 mcg 100 grams Folate, total Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 31.00 mcg 100 grams Folate, total Mollusks, oyster, eastern, cooked, breaded and fried 31.00 mcg 100 grams Folate, total Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 31.00 mcg 100 grams Folate, total Fast foods, salad, vegetable, tossed, without dressing, with chicken