Value Per Nutrient Food 31.00 mcg 100 grams Folate, total Seeds, sesame flour, high-fat 31.00 mcg 100 grams Folate, total Wheat flour, white (industrial), 9% protein, bleached, unenriched 31.00 mcg 100 grams Folate, total Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 31.00 mcg 100 grams Folate, total Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 31.00 mcg 100 grams Folate, total Wheat flour, white (industrial), 15% protein, bleached, unenriched 31.00 mcg 100 grams Folate, total Babyfood, vegetables, beets, strained 31.00 mcg 100 grams Folate, total Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 31.00 mcg 100 grams Folate, total Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
