Value Per Nutrient Food 32.00 mcg 100 grams Folate, total Cocoa, dry powder, unsweetened 31.00 mcg 100 grams Folate, total Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 31.00 mcg 100 grams Folate, total Wheat flour, white (industrial), 10% protein, bleached, unenriched 31.00 mcg 100 grams Folate, total Cake, white, prepared from recipe with coconut frosting 31.00 mcg 100 grams Folate, total Mangosteen, canned, syrup pack 31.00 mcg 100 grams Folate, total Gravy, mushroom, dry, powder 31.00 mcg 100 grams Folate, total Gravy, unspecified type, dry 31.00 mcg 100 grams Folate, total Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
