Value Per Nutrient Food 35.00 mcg 100 grams Folate, total Cake, angelfood, commercially prepared 35.00 mcg 100 grams Folate, total Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 35.00 mcg 100 grams Folate, total Avocados, raw, Florida 35.00 mcg 100 grams Folate, total Potatoes, french fried, all types, salt added in processing, frozen, unprepared 34.00 mcg 100 grams Folate, total Blackberries, frozen, unsweetened 34.00 mcg 100 grams Folate, total Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 34.00 mcg 100 grams Folate, total Boysenberries, canned, heavy syrup 34.00 mcg 100 grams Folate, total Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
