Value Per Nutrient Food 0.22 mg 100 grams Vitamin B-6 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 0.22 mg 100 grams Vitamin B-6 USDA Commodity, salmon nuggets, cooked as purchased, unheated 0.22 mg 100 grams Vitamin B-6 Lamb, variety meats and by-products, kidneys, raw 0.22 mg 100 grams Vitamin B-6 Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 0.22 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 0.22 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 0.22 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, meat and skin, cooked, stewed 0.22 mg 100 grams Vitamin B-6 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts