Value Per Nutrient Food 0.28 mg 100 grams Vitamin B-6 Burdock root, cooked, boiled, drained, without salt 0.28 mg 100 grams Vitamin B-6 Burdock root, cooked, boiled, drained, with salt 0.28 mg 100 grams Vitamin B-6 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 0.28 mg 100 grams Vitamin B-6 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.28 mg 100 grams Vitamin B-6 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 0.28 mg 100 grams Vitamin B-6 Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 0.28 mg 100 grams Vitamin B-6 Fish, salmon, chinook, smoked 0.28 mg 100 grams Vitamin B-6 Beef, ground, 70% lean meat / 30% fat, raw