Value Per Nutrient Food 0.28 mg 100 grams Vitamin B-6 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.28 mg 100 grams Vitamin B-6 Egg, yolk, raw, frozen, sugared 0.28 mg 100 grams Vitamin B-6 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 0.28 mg 100 grams Vitamin B-6 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.28 mg 100 grams Vitamin B-6 Fish, cod, Atlantic, cooked, dry heat 0.28 mg 100 grams Vitamin B-6 Pigeon peas (red gram), mature seeds, raw 0.28 mg 100 grams Vitamin B-6 Taro, raw 0.28 mg 100 grams Vitamin B-6 Nuts, chestnuts, japanese, raw