Value Per Nutrient Food 0.29 mg 100 grams Vitamin B-6 KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 0.29 mg 100 grams Vitamin B-6 Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 0.29 mg 100 grams Vitamin B-6 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.29 mg 100 grams Vitamin B-6 Fish, salmon, red, (sockeye), kippered (Alaska Native) 0.29 mg 100 grams Vitamin B-6 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 0.29 mg 100 grams Vitamin B-6 Fish, pollock, Atlantic, raw 0.29 mg 100 grams Vitamin B-6 Egg rolls, chicken, refrigerated, heated 0.29 mg 100 grams Vitamin B-6 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised