Value Per Nutrient Food 0.29 mg 100 grams Vitamin B-6 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.29 mg 100 grams Vitamin B-6 Chicken, cornish game hens, meat and skin, raw 0.29 mg 100 grams Vitamin B-6 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.29 mg 100 grams Vitamin B-6 Potato, flesh and skin, raw 0.29 mg 100 grams Vitamin B-6 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.29 mg 100 grams Vitamin B-6 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 0.29 mg 100 grams Vitamin B-6 Rye 0.29 mg 100 grams Vitamin B-6 Cereals ready-to-eat, granola, homemade