Value Per Nutrient Food 0.33 mg 100 grams Vitamin B-6 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 0.33 mg 100 grams Vitamin B-6 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.33 mg 100 grams Vitamin B-6 Taro, cooked, with salt 0.33 mg 100 grams Vitamin B-6 Chicken nuggets, frozen, uncooked 0.33 mg 100 grams Vitamin B-6 Fish, pollock, Atlantic, cooked, dry heat 0.33 mg 100 grams Vitamin B-6 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 0.33 mg 100 grams Vitamin B-6 Taro, cooked, without salt 0.33 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour