Value Per Nutrient Food 0.35 mg 100 grams Vitamin B-6 Fast foods, chicken, breaded and fried, light meat (breast or wing) 0.35 mg 100 grams Vitamin B-6 Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 0.35 mg 100 grams Vitamin B-6 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.35 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, back, meat only, cooked, fried 0.35 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, wing, meat and skin, raw 0.35 mg 100 grams Vitamin B-6 Fish, grouper, mixed species, cooked, dry heat 0.35 mg 100 grams Vitamin B-6 Pork, cured, ham, boneless, extra lean and regular, roasted 0.35 mg 100 grams Vitamin B-6 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
