Value Per Nutrient Food 0.36 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 0.36 mg 100 grams Vitamin B-6 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 0.36 mg 100 grams Vitamin B-6 Chicken, capons, meat and skin and giblets and neck, raw 0.36 mg 100 grams Vitamin B-6 Turkey, young hen, dark meat, meat only, raw 0.36 mg 100 grams Vitamin B-6 Mollusks, octopus, common, raw 0.36 mg 100 grams Vitamin B-6 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.36 mg 100 grams Vitamin B-6 Turkey, young tom, dark meat, meat only, raw 0.36 mg 100 grams Vitamin B-6 Millet, puffed