Value Per Nutrient Food 0.40 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, giblets, cooked, simmered 0.40 mg 100 grams Vitamin B-6 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.40 mg 100 grams Vitamin B-6 Barley flour or meal 0.40 mg 100 grams Vitamin B-6 Beans, kidney, royal red, mature seeds, raw 0.40 mg 100 grams Vitamin B-6 Sauce, fish, ready-to-serve 0.40 mg 100 grams Vitamin B-6 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.40 mg 100 grams Vitamin B-6 Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.40 mg 100 grams Vitamin B-6 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled