Value Per Nutrient Food 0.40 mg 100 grams Vitamin B-6 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 0.40 mg 100 grams Vitamin B-6 Seeds, breadnut tree seeds, raw 0.40 mg 100 grams Vitamin B-6 Lentils, pink, raw 0.40 mg 100 grams Vitamin B-6 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.40 mg 100 grams Vitamin B-6 Triticale flour, whole-grain 0.40 mg 100 grams Vitamin B-6 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw 0.40 mg 100 grams Vitamin B-6 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 0.40 mg 100 grams Vitamin B-6 Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
