Value Per Nutrient Food 0.43 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 0.43 mg 100 grams Vitamin B-6 Chicken, capons, meat and skin, cooked, roasted 0.43 mg 100 grams Vitamin B-6 Veal, variety meats and by-products, heart, raw 0.43 mg 100 grams Vitamin B-6 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.43 mg 100 grams Vitamin B-6 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 0.43 mg 100 grams Vitamin B-6 Veal, composite of trimmed retail cuts, separable lean only, raw 0.43 mg 100 grams Vitamin B-6 Turkey, young tom, wing, meat and skin, cooked, roasted 0.43 mg 100 grams Vitamin B-6 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated