Value Per Nutrient Food 0.44 mg 100 grams Vitamin B-6 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.44 mg 100 grams Vitamin B-6 Rye flour, dark 0.44 mg 100 grams Vitamin B-6 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.44 mg 100 grams Vitamin B-6 Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.44 mg 100 grams Vitamin B-6 Fish, mackerel, king, raw 0.44 mg 100 grams Vitamin B-6 Beans, yellow, mature seeds, raw 0.44 mg 100 grams Vitamin B-6 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.44 mg 100 grams Vitamin B-6 Turkey, heart, all classes, raw
